ZenSpa - A day spa for healing the skin, mind, and body in Santa Barbara. Catering to both men and women, we offer facials, body treatments, massage, and waxing. Our Spa is located at 4 W Calle Laureles, Santa Barbara, CA.
Thank you for voting us Best Day Spa in Santa Barbara through SBParent.com!
Wednesday, September 2, 2009
I can't believe we're in September already. Where did the summer go? A client came into ZenSpa the other day and announced that she was playing hooky for the morning. She wasn't going to check emails, answer her cell phone, or feel stressed about her growing To Do list. After putting so much energy into getting the kids ready to go back to school, it was time to recharge and focus on herself for a few hours.
This got me thinking: we live such busy lives - juggling careers, family, friends, pets, you name it - shouldn't we take all take a few hours and invest in ourselves?
Put your phone on silent and have that extra cup of coffee on the back porch. Close your email and do some yoga at your desk. Better yet, block out an hour and treat yourself to a facial or massage. By taking a break to recharge you'll be more efficient, have more patience, and be better prepared to deal with what life throws at you.
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